Move Like a Pro
Wasps have teamed up with Premiership Rugby and Movember to help rugby fans get active. MOVE Like A Pro is a free 12-week programme for men kicking off in January 2018, designed by professionals for people who love rugby but aren’t currently particularly active themselves.
Sessions are tailored to the needs of each participant, with a focus on group development and creating a supportive environment. The 12-week programme explores topics such as sugar content in food, portion sizes and exercise programmes that you can do anywhere, including the comfort of your own home. The course also includes a free pedometer and t-shirt, regular health checks by trained professionals and a stadium tour!